It's essential you keep up your wellness routine when traveling, so you don't lose track or fall into bad habits. Here are some tips for looking after yourself when away from home. Use Apps and Trackers You can use new devices for wellness. Modern technology, such as...

Some countries shout from the rooftops about how good they are. Other countries do things a little more understated. This is the case with Canada, a country that often seems to be in the shadow of the country directly south of it. But it can reasonably make a case for...

Traveling the world is an exciting thing to do, no matter how you do it. You can choose to travel long-term or you can take shorter trips, fitting them in when you want to. There's no age when you have to stop traveling, either. Some people do it when they're young...